There are numerous reasons why most people nowadays stay up late. Some have work to finish, some need to study or rush their homework, while others simply stay up late because of using their photos or gadgets to watch or play mobile games. Whatever the reason is, it is proven that not having enough sleep has a harmful impact on our body. And if you are a night owl, learning them might help you realize the importance of having the right amount of sleep.Sleeping too much or too little is unhealthy According to studies, the mortality or death rate of people who sleep for less than 6 hours has increased over time. While for people who sleep more than 9 hours and less than 4 hours, the number has doubled!Furthermore, sleeping for 6.5 hours to 7.5 hours is the most ideal for us. This amount of time for sleep is just enough to regain rest and strength for another day full of activities. Daytime sleep does not compensate for staying up late If your way to make up for lack of night sleep is to sleep during the day, you may have to reconsider it. Remember that it is still best for us to sleep at the right time and with the right amount. In that way, we can really have a good night’s sleep.Serious impacts of staying up late to your body Skin damage Insufficient sleep is one of the major causes of skin damage. Continuous sleep loss leads to serious disorders to our endocrine system, giving us poor skin conditions. Its obvious effects are having dark circles under the eyes, dry skin, skin aging, pimples or acne marks, and other skin issues. Weakens the immune system Immune deficiency is also a product of insufficient sleep. The body cells do not get enough rest that is needs and that weakens the immune system’s defenses, making your body prone to viruses that cause diseases such as colds, allergies, and others.Memory damage Sleep deprivation and memory loss are directly correlated. Staying up late do not only affects your physical abilities; it also greatly impacts your brain. As a matter of fact, studies have proven that sleep deprivation impairs our ability to learn and remember things. One of the serious effects includes insomnia.High risk of having heart problems If you think that the mentioned effects of staying up late are somehow trivial or minor ones, the major ones are indeed crucial and should be taken seriously. Among these major impacts is an increased risk of having heart diseases. A conducted study even showed that the mortality rate from cardiovascular diseases caused by lack of sleep has doubled.Stomach complications Lack of sleep seems to increase appetite and hunger. Hence, people who stay up late are expected to eat more at night also. However, if this is practiced regularly, it may result in gastrointestinal problems. From weight gain to constipation, diarrhea, and to serious damage in the gastrointestinal tract.Vision loss Since the artificial light during the night is not as bright as the natural light, our eyes are forced to make extra effort to see things clearly. Too much exposure to light from computer and phone screens damages our eyesight. Not to mention that our eyes cannot to be open 24/7 because it also needs to rest.Could be linked to high blood sugar A 2015 study found health problems like high blood sugar linked to people with an evening-driven schedule. While the study was working with a relatively small sample size, its results showed that female participants who stayed up late were also more likely to have high blood sugar. Hyperglycemia, significantly high blood sugar, is often associated with other health conditions, from temporary problems like fatigue and headaches to more serious conditions like cardiovascular disease and kidney damage.Might be linked to depression In a recent study, researchers found that people who consider themselves night owls were also more likely to report experiences symptoms of depression. This was especially true among participants who stayed up late and also had type-2 diabetes. While not necessarily a cause-effect relationship, it’s worth noting that the two seem to be intertwined to some degree.
With the development of economy and society, people gradually realize the importance of environmental protection. So what exactly is environmental protection?The definition of environmental protection Environmental protection means that human beings consciously protect natural resources and make them reasonably used to prevent the natural environment from being polluted and destroyed; the polluted and destroyed environment must be comprehensively treated to create an environment suitable for human living and working. Environmental protection also refers to the general term for various actions taken by mankind to solve actual or potential environmental problems, coordinate the relationship between mankind and the environment, and ensure the sustainable development of the economy and society. Its methods include engineering technology, administrative management, innovative research and development, as well as legal and economic actions, publicity and education, etc.Three meanings of environmental protection Protection of the natural environment That is to prevent the deterioration of the natural environment, including the protection of green hills, clean water, blue sky, and sea. This involves the prohibition of private mining, deforestation, indiscriminate discharge of sewage and pollutants, overgraze, indiscriminate wasteland reclamation, over-exploit natural resources, and disrupt the ecological balance of the natural world, and so on.Protection of human living environment Make human living environment more suitable for human work and labor needs. This involves all aspects of people's clothing, food, housing, transportation, and play, which must meet the requirements of science, hygiene, health, and green. This level depends not only on the conscious actions of citizens, but also on the guarantee of government policies and regulations, and on the guidance of community organization and education. It requires the joint management of all walks of life, workers, peasants, soldiers, academics, and business.Protection of earth creatures Those are the preservation of species, the conservation of plant vegetation, the return of animals, biodiversity, the rational and prudent use of genetic modification, the special protection of endangered species, the restoration of extinct species, the expansion of habitats, the harmonious coexistence of humans and organisms and no bully other species and so on.The main content of environmental protection Prevent environmental pollution caused by production and living activities Prevention of waste water, waste gas, waste residue, dust, radioactive materials and noise, vibration, odor and electromagnetic microwave radiation generated by industrial production; harmful gas, liquid and noise generated by transportation activities; pollution caused by marine transportation; toxic and harmful chemicals used in industrial and agricultural production and people's lives, and pollution caused by smoke, sewage and garbage discharged from urban life.Prevent environmental damage caused by construction and development activities Preventing environmental pollution and damage caused by large-scale water conservancy projects, railways, highways, large ports, airports, and large-scale industrial projects; agricultural and lake reclamation activities, the development of offshore oil fields, coastal zones and marshes; the development of forests and mineral resources, and the damage, pollution and impact of the establishment and construction of new industrial zones and new towns.Protect the natural environment with special value Provide effective protection for rare species and their living environment, special historical relics of natural development, geological phenomena, and landform. In addition, urban and rural planning, control of soil erosion and desertification, afforestation, control of population growth and distribution, and reasonable allocation of productivity are also the content of environmental protection. Environmental protection has become one of the common actions and main tasks of the governments and people of all countries in the world today.The importance of environmental protection On the relationship between environment and economic development Protecting the environment can promote economic development. More precisely, it is sustainable development. This is a long-term thing for the welfare of human beings and their offspring. It is not about destroying the environment in order to obtain a single immediate economic benefit.On the relationship between human and nature Human and nature coexist harmoniously. Protecting the environment means protecting mankind. Nature provides resources for mankind and only with resources can human beings survive. If the resources and environment are damaged, the space for human survival and development will become less than ideal.On the relationship between environment and social development Environmental protection reflects personal accomplishment and quality, as well as a measure of social civilization and progress. Conclusion Since the foundation of ECO BOOM, we have always brought you healthy and stylish lifestyle, contributed to environmental protection and future sustainable development. For example, the topsheet and backsheet of our bamboo baby diaper are made of 100% bamboo fiber, comparing to ordinary diapers, which can reduce 30% of plastic pollution. In addition, our plant-based diaper joins a lot of biodiversity protection programs, including animal habitats protection and educational programs of environmental-protecting awareness in local. What's more, our packaging of diapers are using D2W degradable ploybag instead of plastic type, which can be decomposed within 18 months. Protecting environment, ECO BOOM is in action.
High-quality materials and modern technology are adopted for biodegradable baby wipes manufacturing. Raw materials vary by items. The first step in a process is usually the most important. As a result, manufacturers of this business place a high level of emphasis on raw materials, and quality variations of these raw materials used in manufacturing often result in changes in the quality of the final product. For many years, M K Health Care Products Ltd . has ranked first in production and sales in China. The plant-based diapers series has many styles to meet the diversified needs of customers. The fabric of ECO BOOM reel toilet paper is the most suitable for its production. It is developed by our product designers, who can find the most suitable fabric through examination and experience. ECO BOOM has managed to create an inviting environment for the customers.We consider that we have the responsibility to protect our environment. We have made a long-term plan to reduce our carbon footprint and pollution on the environment. For instance, we use wastewater treating facilities to handle wastewater.
A finest-quality biodegradable baby wipes can not be produced without carefully-chosen raw materials. Different raw materials determine different properties. Varied materials are used for the creation of varied types. Due to distinct performance demanded, diverse raw materials are also required. A great and unique raw materials selection also determines an excellent and unique product. After years of development, M K Health Care Products Ltd . has grown into the initiator of the box of newborn diapers field. The box of diaper series has many styles to meet the diversified needs of customers. ECO BOOM bamboo reusable kitchen towels is developed by our R&D team. All components are manufactured to high-quality standards to ensure high luminous efficiency. Compared with the other similar products, bamboo kitchen paper has virtues of bamboo reusable kitchen towels.Sustainability is the core of everything we do. We collaborate with clients and partners to build solutions that promote environmental sustainability and change the ways of working in an environmentally-friendly manner.